With a diverse background spanning the fields of healthcare and counseling, Shayda is a seasoned professional dedicated to facilitating healing and growth. As a Registered Professional Counsellor and Counselling Therapist, Shayda brings a wealth of experience and expertise to her practice, guiding individuals through life’s challenges with empathy and skill.

In addition to her counseling credentials, Shayda is a Certified Emotional Freedom Technique (EFT) practitioner and Certified Grief and Loss practitioner, specializing in supporting clients through complex emotional processes with sensitivity and compassion.

Before embarking on her counseling journey, Shayda enjoyed a successful career as a Pharmacist, bringing a unique perspective and depth of understanding to her current role. Her background in healthcare enriches her approach to counseling, allowing her to address both the physical and emotional aspects of her clients’ well-being.

A proud member in good standing of the Canadian Professional Counsellors Association and the Association of Counselling Therapists of Alberta, Shayda is committed to upholding the highest standards of ethical practice and professional excellence.

With a passion for helping others navigate life’s transitions and challenges, Shayda provides a safe and supportive environment for clients to explore their emotions, heal from past traumas, and build fulfilling lives.

What is Shayda like personally… her and her husband of many years are empty nesters, who are blessed to have 4 precious grandchildren under the age of 6, whom she adores! She loves spending as much time as she can with them as it keeps her young;) Her true loves beside Family and counselling of course are…gardening, reading thrillers and spending time with friends relaxing in the sun!

With a diverse background spanning the fields of healthcare and counseling, Shayda is a seasoned ... Read More

Meet Bahar Sometimes you don’t need years of therapy. You need one really good session with someone who gets it. That’s where Bahar comes in. Bahar Sadeghieh (she/her) is a Master Practitioner in Clinical Counselling – Provisional, with the Canadian Professional Counsellors Association (CPCA) based in Maple Ridge, BC. Her style is warm, collaborative, and conversational — the kind of down-to-earth that makes it easy to just talk. No judgment. No pressure. Just someone easy to talk to who happens to be really good at helping people find clarity, fast. Bahar supports adults working through anxiety and stress, burnout, emotional overwhelm, grief, and life transitions — basically, the “why does everything feel like too much right now” of it all. She has a soft spot for neurodivergent clients and women navigating their own stuff, and brings a trauma-informed, neurodiversity-affirming lens to every conversation. Expect calm energy, genuine validation, and a sense of humor that shows up exactly when it should. Bahar’s goal for your session: that you leave feeling heard, understood, less alone, and a little lighter — with a clear plan for what comes next. Off the clock, you’ll find Bahar with a coffee or tea in hand, a podcast playing, and her dog and cat somewhere nearby. Self-described chaos coordinator. Proud neurospicy human. Always recharging in nature.

Meet Bahar Sometimes you don’t need years of therapy. You need one really good session with someo... Read More

Lola brings a warm, easygoing presence that helps you exhale the moment you sit down. She’s the kind of therapist who makes therapy feel human — supportive, real, and actually useful — without the awkward silence or generic advice.

Her approach is practical, down-to-earth, and quietly powerful. No fluff. No buzzwords. Just thoughtful insight, real-world tools, and conversations that help you untangle what’s keeping you stuck and figure out what actually helps. Together, you’ll break through emotional roadblocks, gain clarity, and build confidence in the choices you’re making.

Whether you’re navigating relationship uncertainty, feeling stuck in old patterns, or craving deeper self-undLola brings a warm, easygoing presence that helps you exhale the moment you sit down. She’s the kind of therapist who makes therapy feel human — supportive, real, and actually useful — without the awkward silence or generic advice.

Her approach is practical, down-to-earth, and quietly powerful. No fluff. No buzzwords. Just thoughtful insight, real-world tools, and conversations that help you untangle what’s keeping you stuck and figure out what actually helps. Together, you’ll break through emotional roadblocks, gain clarity, and build confidence in the choices you’re making.

Whether you’re navigating relationship uncertainty, feeling stuck in old patterns, or craving deeper self-understanding, Lola offers a steady, collaborative space where growth feels doable (and yes — even a little lighter). Progress doesn’t have to be overwhelming, and therapy doesn’t have to feel heavy all the time. Lola offers a steady, collaborative space where growth feels doable (and yes — even a little lighter). Progress doesn’t have to be overwhelming, and therapy doesn’t have to feel heavy all the time.

Lola brings a warm, easygoing presence that helps you exhale the moment you sit down. She’s the k... Read More